Classes are held virtually via zoom
with limited in person sessions at
Classes start the week of November 15th & I'm beyond excited to see you all in person again!
We are currently offering in studio small group yoga sessions and private one on one yoga sessions with COVID Health & Safety Measures being enforced.
Masks are required upon entering the studio
Mandatory temperature checks BEFORE entering the studio
Upon entering the studio hand washing is required
In-person classes will be limited to 6 WILDFLOWERS ONLY
Those who aren't able to attend live will have a separate registration link to attend virtually.
You have multiple options to joins us for your dose of meditation in motion as we stretch, breathe, build and renew ourselves mind, body, and soul to a place of wellness...Wildflower Wellness! Both classes are perfect for beginners as well as seasoned yogis.
The B3 Series is our mid-week pick me up! Come relax, relate & release during this melodic sound therapy session. With beats being provided by our quartz crystal singing bowls specifically tuned to balance out the body's energy centers; along with rainsticks, & brass chimes you'll feel yourself surrendering to the peace & calmness necessary for our natural healing to occur mind, body & spirit. Enjoy the herbal brew customized for your individual healing needs.
R & R Series is the new Happy Hour! Join us every Friday evening 6-7PM for a "Yin Vibe" in this deeply relaxing yoga & journaling session. Bring your favorite mat & journal & we'll provide the blocks & comfy bolsters. Hot herbal tea will be served!
In this 60 minute soul session, we use affirmations and meditation as we practice moving slow & sweet...like honey.
Yin Yoga is a delicious combination of floor poses that are held up to 2 minutes. Perfect for everyone as it increases flexibility, improves circulation in the joints, and cultivates an inner peace that comes from honoring ourselves with compassion, and self love. The stillness of each pose creates the space needed for the body to relax, and for the mind and heart to heal.
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