Yoga Bouquet

Classes are held virtually via zoom 

&

with limited in person sessions at 

Sycamore Studio

707 S. 50th Street
Philadelphia PA 19143

 
 

Classes start the week of November 15th & I'm beyond excited to see you all in person again!

We are currently offering in studio small group yoga sessions and private one on one yoga sessions with COVID Health & Safety Measures being enforced.

 

Please Note:

Masks are required upon entering the studio

Mandatory temperature checks BEFORE entering the studio

 

Upon entering the studio hand washing is required

In-person classes will be limited to 6 WILDFLOWERS ONLY 

Those who aren't able to attend live will have a separate registration link to attend virtually.

Autumn Schedule

You have multiple options to joins us for your dose of meditation in motion as we stretch, breathe, build and renew ourselves mind, body, and soul to a place of wellness...Wildflower Wellness! Both classes are perfect for beginners as well as seasoned yogis.

The B3 Series is our mid-week pick me up! Come relax, relate & release during this melodic sound therapy session. With beats being provided by our quartz crystal singing bowls specifically tuned to balance out the body's energy centers; along with rainsticks, & brass chimes you'll feel yourself surrendering to the peace & calmness necessary for our natural healing to occur mind, body & spirit. Enjoy the herbal brew customized for your individual healing needs.

R & R Series is the new Happy Hour! Join us every Friday evening 6-7PM for a "Yin Vibe" in this deeply relaxing yoga & journaling session. Bring your favorite mat & journal & we'll provide the blocks & comfy bolsters. Hot herbal tea will be served!

 

In this 60 minute soul session, we use affirmations and meditation as we practice moving slow & sweet...like honey.
Yin Yoga is a delicious combination of floor poses that are held  up to 2 minutes. Perfect for everyone as it increases flexibility, improves circulation in the joints, and cultivates an inner peace that comes from honoring ourselves with compassion, and self love. The stillness of each pose creates the space needed for the body to relax, and for the mind and heart to heal.